DEADLINES:

Sometimes, it helps to set a deadline.

This can be true when we face
unsolved problems, or are struggling
with a tough decision.

That does not mean a deadline is
written in stone. It means that we are

establishing a time frame to help
ourselves not feel so helpless and to
help bring a solution into focus.

We don't always need to tell people
we've got a deadline. Sometimes, it's

better to be silent, or else they may
feel we are trying to control them and

may rebel against our deadline.
Sometimes, it is appropriate to share
our deadlines with others.

Deadlines are primarily a tool to help
ourselves. They need to be reasonable

and appropriate to each individual
situation. Used properly, deadlines can
be a beneficial tool to help us get
through difficult problems and
situations without feeling trapped and
helpless. Setting a deadline can help
move us out of that uncomfortable spot
of feeling victimized by a person or a
problem we can't solve.

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