GOING WITH THE FLOW:

Let go of fear and your need to
control. Relinquish anxiety. Let it slip
away, as you go into the present
moment, your place in the universe.

Stop trying to force the direction. Try
not to swim against the current,
unless it is necessary for your
survival. If you've been clinging to a
branch at the riverside, let go.

Let yourself move forward. Let
yourself be moved forward.

Avoid the rapids when possible. If
you can't, stay relaxed. Staying
relaxed can take you safely through
fierce currents. If you go under for a
moment, allow yourself to surface
naturally. You will.

Appreciate the beauty of the scenery,
as it is. See things with freshness,
with newness. You shall never pass
by today's scenery again!

Don't think to hard about things. The
flow is meant to be experienced.
Within it, care for yourself. You are
part of the flow, an important part.
Thrashing about isn't necessary. Let
the flow help you care for yourself.
Let it help you set boundaries,
make decisions, and get you where
you need to be when it is time.

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