AWARENESS:

When we first become aware of a
problem, a situation, or a feeling, we may

react with anxiety or fear. There is no
need to fear awareness.

Awareness is the first step toward positive
change and growth. It's the first step
toward solving the problem. It's how we
focus on the next lesson.

Awareness is how life, the Universe, and
our Higher Power get our attention.

Awareness, acceptance, and change –
that's the cycle. We can accept the

temporary discomfort from awareness
because that's how we're moved to a
better place.

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