AWARENESS:

When we first become aware of a problem, a situation,
or a feeling, we may react with anxiety or fear. There is
no need to fear awareness.

Awareness is the first step toward positive change and
growth. It's the first step toward solving the problem. It's
how we focus on the next lesson.

Awareness is how life, the Universe, and our Higher Power
get our attention. Awareness, acceptance, and change – that's
the cycle. We can accept the temporary discomfort from
awareness because that's how we're moved to a better place.

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