ANGER:

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Many of us have anger toward certain members of our family. Some of us have
much anger and rage – anger that seems to go on year after year.

It is important to allow ourselves to feel – to accept – our anger toward
family members without casting guilt or shame on ourselves. It is also
important to examine our guilty feelings concerning family members as anger
and guilt are often intertwined.

We can accept, even thank, our anger for protecting us. But we can also set
another goal: taking our freedom.

Think loving thoughts, think healing thoughts toward family members. But let
ourselves be as angry as we need to be.

Thank God for the feelings. Feel them. Release them. Ask the God of our
understanding to bless and care for our families. Ask the God of our
understanding to help us take freedom and take care of ourselves.

Trust that a healing is taking place, now.

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