WHY ME:

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There are many Twelve Step programs: Al-Anon, Adult Children of
Alcoholics, CoDa, Families Anonymous, Nar-Anon, and more. We
have choices about which kind of group is right for us. Twelve Step
groups are free, anonymous and available in most communities. If
there is not one that is right for us, we can start one.

Twelve Step groups are not about how we can help the other
person; they're about how we can help ourselves grow and change.
They can help us get on track and stay there.

There is magic in Twelve Step programs. There is healing power
in connecting with other recovering people. We access this healing
power by working the Steps and by allowing them to work on us.
The Twelve Steps are a formula for healing.

How long do we have to go to meetings? We go until we "want to
go." We go until the program "gets us." Then we keep going – and
growing.

Selecting a group and then attending regularly are important ways
we can begin and continue to take care of ourselves. Actively
participating in our recovery program by working the Steps is
another.

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