Some thoughts about recovery. * Take what you like and leave the rest.
We don't have to stay stuck in our misery. An immediate option is available that will help us feel better: go to a meeting, a Twelve Step support group.
Why resist what can help us feel better? Why sit in our obsession or depression when attending a meeting – even if that means an extra meeting – would help us feel better?
Too busy?
Taking 1 or 2 hours a week for a meeting can maximize the potential of the remaining 166 hours. If we get into our "stuff," we can easily spend a majority of our waking hours obsessing, sitting or doing nothing, lying in bed and feeling depressed, or chasing after other people's needs. Not taking those 2 hours for a meeting can cause us to waste the remaining hours.
Too tired?
There is nothing as invigorating as getting back on track.
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