HEAD - BODY – SAME PLACE:

Often, one of our biggest questions is "What's going to happen?"
We may ask this about our relationships, our career, our recovery,
our life.

Worrying about what's going to happen blocks us from functioning
effectively today. It blocks us from learning and mastering what
we will learn today. Staying in the now, doing our best, and
participating fully today are all we need to do to assure ourselves
that what's going to happen tomorrow will be for the best.

Worrying about what's going to happen is a negative for our future.
Living in the here and now is the best thing we can do, for today
and tomorrow. It helps our relationships, our career, our recovery,
and our life.

Things will work out, if we let them. If we must focus on the future
other than to plan, all we need to do is affirm that it will be good.

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