DEALING WITH CHANGE:

I am writing my life story with every single today. Am I moving in
a positive direction? If not, perhaps I need to make some changes.
I can do nothing to change the past except stop repeating it in the
present. Going to meetings and practicing the principles of the
program are some of the ways in which I am already breaking out
of unhealthy and unsatisfying patterns of the past.

I believe that my life is built upon layers of little everyday
accomplishments. When I think this way, setting goals and taking
small risks becomes nothing more than a daily striving to make my
life better. Taking some tiny action each day can be much more
effective than weeks and months of inactivity followed by a frenzied
attempt to make radical changes overnight. It certainly leaves me
more serene. When I face a new challenge, I try to take my
beginning wherever it may be and start from there.

No one can make me change. No one can stop me from changing.
No one really knows how I must change, not even I. Not until I
start. I will remember that it only takes a slight shift in direction
to begin to change my life.

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