GRATITUDE:

Sometimes in life, things happen too fast. We barely solve one
problem when two new problems surface. We’re feeling great in
the morning, but we’re submerges in misery by nightfall.

Everyday we face interruptions, delays, changes, and challenges.
We face personality conflicts and disappointments. Often when
we’re feeling overwhelmed, we can’t see the lessons in the
experiences.

One simple concept can get us through the most stressful of times.
It’s called gratitude. We learn to say, thank you, for the problems
and the feelings. Thank you for the way things are. I don’t like this
experience, but thank you anyway.

Force gratitude until it becomes habitual. Gratitude helps us stop
trying to control outcomes. It is the key that unlocks positive
energy in our life. It is the alchemy that turns problems into
blessings, and the unexpected into gifts.

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