Some thoughts about recovery. * Take what you like and leave the rest.
One thing at a time. That's all we have to do. Not two things atonce, but one thing done in peace.
One task at a time. One feeling at a time. One day at a time. Oneproblem at a time. One step at a time.
Relax. Let go of urgency. Begin calmly now. Take one thing at atime.
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