Tuesday, July 03, 2012

PANIC:



If panic strikes, we do not have to allow it to control our
behaviors. Behaviors controlled by panic tend to be
self-defeating. No matter what the situation or circumstance,
we usually have at least a moment to breathe deeply and
restore our serenity and peace.

We don't have to do more than we can reasonably do
– ever! We don't have to do something we absolutely
cannot do or cannot learn to do!

This program, is built on a foundation of peace and quiet
confidence – in ourselves, in our Higher Power, in the
recovery process.

Do not panic. That takes us away from the path. Relax.
Breathe deeply. Let peace flow through our body and mind.
From this base, our Source shall supply the necessary
resources.

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