HEAD - BODY – SAME PLACE:

Often, one of our biggest questions is "What's
going to happen?" We may ask this about our
relationships, our career, our recovery, our life.

Worrying about what's going to happen blocks
us from functioning effectively today. It blocks
us from learning and mastering what we will
learn today. Staying in the now, doing our best,
and participating fully today are all we need to
do to assure ourselves that what's going to
happen tomorrow will be for the best.

Worrying about what's going to happen is a
negative for our future. Living in the here and
now is the best thing we can do, for today
and tomorrow. It helps our relationships, our
career, our recovery, and our life.

Things will work out, if we let them. If we
must focus on the future other than to plan,
all we need to do is affirm that it will be
good.

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