MEETINGS:

We don't have to stay stuck in our misery. An
immediate option is available that will help us
feel better: go to a meeting, a Twelve Step
support group.

Why resist what can help us feel better? Why
sit in our obsession or depression when
attending a meeting – even if that means an
extra meeting – would help us feel better?

Too busy?

Taking 1 or 2 hours a week for a meeting can
maximize the potential of the remaining 166
hours. If we get into our "stuff," we can easily
spend a majority of our waking hours
obsessing, sitting or doing nothing, lying in bed

and feeling depressed, or chasing after other
people's needs. Not taking those 2 hours for a
meeting can cause us to waste the remaining
hours.

Too tired?

There is nothing as invigorating as getting back

on track.

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