PROBLEMS:

Many of us were raised with the belief that
having a problem is something to be ashamed of.

This belief can stop us from identifying our
problems; it can make us feel alienated and
inferior when we have, or someone we love has
a problem.

Problems are part of life. So are solutions.
People have problems, but we, and our
self-esteem, are separate from our problems.

I've yet to meet a person who didn't have
problems to solve.

We are more than our problems. Even if our
problem is our own behavior, the problem is not
who we are – it's what we did. There is a
difference.

It's okay to have problems. It's okay to talk
about problems – at appropriate times, and with
safe people, It's okay to solve problems.

And we're okay, even when we have, or
someone we love, has a problem. We don't have
to forfeit our personal power or our self-esteem.

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