MORE STEP TEN:

Step Ten says: "Continued to take personal
inventory and when we were wrong promptly
admitted it." It does not suggest that we ignore
what is right in our life.

When we take an inventory, we will want to look
for many things. We can search out feelings that
need our attention. We can look for old ways of
thinking, feeling, and behaving.

But a critical part of our inventory can focus on

what we're doing right and all that is good around
us.

Part of our problem is an obsessive focus on what's
wrong. In recovery we're learning to focus on what
is right.

What did you do right today? Did you behave
differently today than you would have a year ago?
Did you reach out to someone and allow yourself to
be vulnerable? You can compliment yourself for that.

Did you have a bad day but dealt effectively with it?
Did you practice gratitude and acceptance? Did
you take a risk, own your power, or set a
boundary?

Did you take time for prayer or meditation? Did you
trust the God of your understanding?

Even on our worst days, we can find one thing we
did right. We can find one thing to feel hopeful about.
We can focus realistically on visions of what can be.

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