STEP TEN:

Once we have worked our way to Step Ten, we can
maintain and increase our self-esteem by regularly
working Step Ten.

We do not work this Step to punish ourselves. We
do it to maintain self-esteem and harmony in our
relationship with ourselves and others.

When an issue or problem emerges and needs our
attention, identify it and openly discuss it with at least
one safe person and God. Take an appropriate
action to resolve the matter. Then let go of the guilt
and shame.

This is a simple formula for taking care of ourselves.
This is the process for achieving self-responsibility
and self-esteem.

The next time we do something that bothers us, we
don't have to waste our time or energy feeling
ashamed. We can take a Tenth Step. Let the process
happen. And move on with our life.

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