RESPONSIBILITY:

We may have been told that we made our mother or
father miserable, leading directly to the idea that we
were also responsible for making them happy. The
idea that we are responsible for our parents'
happiness or misery can instill exaggerated feelings
of power and guilt in us.

We do not have this kind of power over our parents
– over their feelings, or over the course of their lives.
We do not have to allow them to have this kind of
power over us. They may be our parents, but their
beliefs and behaviors are not always healthy and in
our best interest.

We are free to examine and choose our beliefs.

Let go of guilt. Let go of excessive and inappropriate
feelings of responsibility toward parents and other
family members.

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