GRIEF:

The process of adapting to change and
loss takes energy. Grief is draining,
sometimes exhausting.

We may feel more tired than usual. We
may want to hide out in the safety of our
bedroom.

We want to maintain the disciplines of
recovery. But we can be compassionate
with ourselves. We do not have to expect
more from ourselves than we can deliver
during this time.

We may need more rest, more sleep, more
comfort. We may be more needy and have

less to give. It is okay to accept ourselves,
during times of grief, stress, and change.

We can surrender to the process, and trust
that a new, exciting energy is being created
within us.

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Webstore – http://www.wrhmcp.Webstore.com

Bonanza - http://www.bonanza.com/booths/wrhmcp

eBay - http://www.ebay.com/

Police Registry Decal at eBay:

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