GRIEF:

We're striving for acceptance of ourselves,
our past, other people, and our present
circumstances while in recovery.
Acceptance brings serenity and freedom
– the freedom to take care of ourselves.

Acceptance is not a one-step process.
Before we achieve acceptance, there are

stages of denial, anger, negotiating, and
sadness. We call these stages the grief
process. Grief can be frustrating. It can be
confusing. We may vacillate. Others may
not understand us. We may neither
understand ourselves nor our own behavior
while we're grieving our losses. Then one
day, things become clear.

Don't worry. If we are taking steps to take
care of ourselves, we will move through this
process at exactly the right pace. Be
understanding with yourself and others for
the very human way we go through transition.

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