TRUST YOURSELF:

Sometimes, it is hard to stand in our own
truth and trust what we know, especially
when others would try to convince us
otherwise.

In these cases, others may be dealing with
issues of guilt and shame. They may have
their own agenda. They may be immersed
in denial. They would like us to believe that
we do not know what we know, they would
prefer to engage us in their nonsense.

When we stop trusting our truth, when we
tell ourselves there must be something
wrong with us, we deal a deadly blow to our
self and our health.

When we discount that important part of
ourselves that knows what is the truth, we
cut ourselves off from our center. We feel
crazy. We get into shame, fear, and
confusion. We can't get our bearings.

This does not mean that we are never
wrong. But we are not always wrong.

Be open. Stand in our truth. Trust what
you know. And refuse to buy into denial,
nonsense, bullying, or coercion that
would like to take you off course.

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