BALANCE:

Strive for balanced expectations of
others.

In the past, we may have tolerated
too much or too little.

We may swing from tolerating abuse,
mistreatment, and deception to
refusing to tolerate normal, human,
imperfect behaviors from people.
Although it's preferable not to remain
in either extreme too long, that is how
people change – real people who
struggle imperfectly toward better
lives, improved relationships, and
more effective relationship behaviors.

But if we are open to ourselves and to
the recovery process, we will, at some

time, begin another transition: it
becomes time to move away from
extremes, toward balance.

We can trust ourselves and the
recovery process to bring us to a
balanced place of tolerance, giving,
understanding and expectations – of
ourselves and others.

We can each find our own path to
balance as we begin and continue
recovery.

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