DOWN TIMES:

There are times when we simply do
not know what to do, or where to go
next. Sometimes these periods are
brief, sometimes lingering.

We can get through these times. We
can rely on our program and the
disciplines of recovery. We can cope
by using our faith, other people, and
our resources.

Accept uncertainty. We do not always
have to know what to do or where to
go next. Refusing to accept the
inaction and limbo makes things worse.

It is okay to temporarily be without
direction. Say "I don't know," and be

comfortable with that. We do not have
to try to force wisdom, knowledge, or

clarity when there is none.

While waiting for direction, we do not
have to put our life on hold. Let go of

anxiety and enjoy life. Relax. Do
something fun. Enjoy the love and
beauty in your life. Accomplish small
tasks. They may have nothing to do
with solving the problem, or finding
direction.

Clarity will come. The next step will
present itself. Indecision, inactivity,

and lack of direction will not last
forever.

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