PATIENCE:

How frustrating it can be to want to
finally have something, or to move

forward, and then not have it happen.
How irritating to have someone tell
us to wait while we're in the midst of
anxiety, frustration, and inaction.

Do not confuse the suggestion to be
patient with the old rule about not
having feelings.

Being patient does not mean we go
through the sometimes grueling
process of life and recovery without
having feelings! Feel the frustration.
Feel the impatience. Get as angry as
you need to about not having your
needs met.

Controlling our feelings will not
control the process!

We find patience by surrendering to
our feelings. Patience cannot be forced.

It is a gift, one that closely follows
acceptance and gratitude.

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