MEETINGS:

We don't have to stay stuck in our
misery. An immediate option is
available that will help us feel better:
go to a meeting, a Twelve Step
support group.

Why resist what can help us feel
better? Why sit in our obsession or

depression when attending a
meeting – even if that means an extra
meeting – would help us feel better?

Too busy?

Taking 1 or 2 hours a week for a
meeting can maximize the potential
of the remaining 166 hours. If we get
into our "stuff," we can easily spend
a majority of our waking hours
obsessing, sitting or doing nothing,
lying in bed and feeling depressed, or
chasing after other people's needs.
Not taking those 2 hours for a
meeting can cause us to waste the
remaining hours.

Too tired?

There is nothing as invigorating as
getting back on track.

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