OUR ENERGY:

We may have mastered the art of
giving away our energy. We may have
learned it when we were young. We
did not know how to process our
feelings then.

We obsess, we babble, we become
anxious.

Our feelings, thoughts; our mental,
physical, spiritual, sexual, creative
and emotional energy is ours.

If our energy is going out of us in
unhealthy ways, we can ask
ourselves what is going on, what is
hurting us, what we are avoiding,
what we need to face, what we
need to deal with.

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