THE STEPS:

When we don't know what to do next, go back
to the Steps.

No matter what situation we are facing, working
a Step will help. Focus on one, trust your
instincts, and work it.

What does it mean to work a Step? Think about
it. Meditate on it. Instead of focusing on the
confusion, the problems, or the situation
causing our despair or rage, focus on the Step.

Think about how that Step might apply. Hang
on as tightly as we hang on to our confusion
or the problem.

The Steps are a solution. They work. We can
trust them to work.

When we don't know what step to take next,
take one of the Twelve.

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