GRIEF:

We're striving for acceptance of ourselves, our past,
other people, and our present circumstances while in
recovery. Acceptance brings serenity and freedom – the
freedom to take care of ourselves.

Acceptance is not a one-step process. Before we achieve
acceptance, there are stages of denial, anger, negotiating,
and sadness. We call these stages the grief process. Grief
can be frustrating. It can be confusing. We may vacillate.
Others may not understand us. We may neither understand
ourselves nor our own behavior while we're grieving our
losses. Then one day, things become clear.

Don't worry. If we are taking steps to take care of ourselves,
we will move through this process at exactly the right pace.
Be understanding with yourself and others for the very
human way we go through transition.

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