SELF-CARE:

Many of us have been deprived of support and nurturing for
so long we may not realize it's something we want and need.

We may not reach out to have our needs met. We may be in
relationships with people who cannot or will not be available
to meet our needs. Or we may be in relationships with people
who would be happy to respond to a direct request from us.

We may have to give up something to do this. We may have
to let go of our martyr or victim role. If we ask for what we
want and need, and get those needs met, we will not be able
to punish people, or push them away later on, for
disappointing us.

We may have to let go of our fears enough to experience the
intimacy that will occur when we allow someone to love and
support us. We may even have to learn, one day at a time,
how to be happy and content.

Web Stores:

eCrater - http://wrhmcp.ecrater.com/

Webidz  - http://www.webidz.com/stores/WRH

Police Registry - http://www.wrhmcp.com
Atomic Mall - http://www.atomicmall.com/wrhmcp

Amazon - http://www.amazon.com/shops/wrhmcp

Webstore – http://www.wrhmcp.Webstore.com