WHY ME:

There are many Twelve Step programs:
Al-Anon, Adult Children of Alcoholics, CoDa,
Families Anonymous, Nar-Anon, and more. We
have choices about which kind of group is right
for us. Twelve Step groups are free, anonymous
and available in most communities. If there is not
one that is right for us, we can start one.

Twelve Step groups are not about how we can
help the other person; they're about how we can
help ourselves grow and change. They can help
us get on track and stay there.

There is magic in Twelve Step programs. There
is healing power in connecting with other
recovering people. We access this healing
power by working the Steps and by allowing
them to work on us. The Twelve Steps are a
formula for healing.

How long do we have to go to meetings? We
go until we "want to go." We go until the
program "gets us." Then we keep going – and
growing.

Selecting a group and then attending regularly
are important ways we can begin and continue
to take care of ourselves. Actively
participating in our recovery program by
working the Steps is another.

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